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Conversion

About the Yeast Conversion Calculator

Substitute Instant Dry, Active Dry, and Fresh yeast accurately — including grams, teaspoons, and tablespoons.

What it's for

Recipes call for different yeast forms. Instant Dry is the most concentrated; Active Dry needs a bit more by weight; Fresh (cake) yeast needs the most because it contains more water. This calculator converts any amount you have into the other types and units so fermentation strength stays the same.

  • Your recipe lists Instant Dry, but you only have Active Dry or Fresh.
  • You need teaspoons or tablespoons from a gram amount (or the reverse).
  • You want a quick check against a standard fresh ↔ dry yeast chart.

Looking for yeast from proof time and temperature instead? Use the Leavening Calculator. Both tools share the same TXCraig1 Instant ↔ Active Dry ↔ Fresh ratios.

How conversion works

Instant Dry Yeast is the baseline (1.0×). Other types use the same TXCraig1 multipliers as the Leavening Calculator, then granular yeasts are converted to volume with density:

Yeast typevs InstantDensity
Instant Dry1.00×3.0 g / tsp
Active Dry1.3125×3.84 g / tsp
Fresh / Cake3.125×Grams only

Rules of thumb (Instant → Active ≈ 1.25–1.3×, Instant → Fresh ≈ 3×, Fresh → Instant ≈ ⅓) are close to these factors. Fresh yeast is never listed in teaspoons — its moisture and texture make scooping unreliable.

Quick examples

  • 17 g Fresh ≈ 5.4 g Instant ≈ 7.1 g Active Dry
  • 10 g Instant ≈ 13.1 g Active Dry ≈ 31.3 g Fresh
  • 1 tsp Instant ≈ 3 g ≈ 3.9 g Active Dry (~1 tsp)

Baking Maths Engine

Convert yeast types in seconds

Enter any Instant, Active Dry, or Fresh amount and see every equivalent — grams, teaspoons, and tablespoons.